1. You are the parent that your child needs.
2. There are no parenting "mistakes".
3. Flap it off like a duck.
4. Your self-care is selfless.
5. Your family deserves your best self.
6. Judgment is the enemy of peace and ease.
7. Resisting "what is" leads to suffering.
8. Guilt is for losers.
9. I deserve freedom from guilt.
10. The blame game is disempowering
Pipe up now! What would you pledge to believe?