There are lots of women whose lives look great on the outside, who experience joy and fulfillment from motherhood... and who tell me "I'm overwhelmed," "I feel guilty all the time," "I've lost myself".
There's help for people who want to go from just fine to optimal living! Life coaching for women, especially new moms, can really help a working mom find balance, support, and release the guilt that holds them back from including themselves in the equation.
Here are some of the top questions I've been asked about life coaching for new moms, working moms, and parents feeling guilty!
Q) Why wouldn't I just go to therapy? My insurance covers that.
A) Therapy is awesome and so are therapists. They totally help you heal the wounds of the past. They take you from dysfunction to function. Coaching dovetails nicely with therapy - once you're actually ON the energy chart, we can help you move through the remaining inner blocks, set goals, take action, and go from functional to optimal!
Q) Do I have to come to an office?
A) The beautiful thing about life coaching with me is that it's not bound by geography. If you resonate with me and think I'm the coach for you... but you live in Minnesota... great! Call me! Coaching with me is all by phone.
Q) What can I expect in a coaching session?
A) I will always ask what your agenda is for the session. We will partner to work towards your agenda or your goals, and when I detect that we're coming up against a wall, I'll ask your permission to start breaking it down. We always wrap up with some action steps and accountability.
Q) Do you guarantee results?
A) If the client shows up, every session, with purpose, intention, and drive - if the client does his or her assignments, is willing to take an honest look at his or her inner blocks, and shows up with 100% honesty... the client can expect to experience inner and outer shifts. We can't guarantee that the client will do his or her part - but we can guarantee that we, the coach, will show up 100% for the client, keep him or her accountable, and give him or her the tools and strategies needed to make powerful change.
Q) I'm interested but hesitant.
A) Email me! email@example.com and I will answer your questions. Better yet... if you can't wait another second to change your life, schedule a complimentary, risk-free chat with a coach. You will get a sample of coaching, and we'll figure out if coaching with me is the right thing for you!