I have a powerful coaching tool for you to start banking more energy + fuel for your passions.
Here's the very essential bottom line of all the inner work, ever.
You only have so much energy, thought, + time to go around.
It's an energetic bank account, and the more icky-feeling thoughts + energy you put in the account, the more the account actually drains.
But the good-feeling, invigorating, energizing, warm, love-driven kind of energy gains interest like Trump.
More good-feeling energy = more fuel for the dreams.
More icky-feeling energy = less fuel for the dreams.
So, how do you begin to release the icky-feeling kind and build the good-feeling kind in service of your dreams?
(I hope you've noticed I've been very careful not to say "good" and "bad" energy. It's all OK, friends, it's all OK).
Here's the quickie:
Pick a new thought.
We often assume the worst. We assume the person riding up our ass on the highway is ajerk. We assume the grocery clerk was nasty because she's a nasty person. We assume that we're being punished by God for saying something wrong last week.
These tiny, daily, nagging thoughts accumulate to rob us of the precious good-feeling kind of energy.
When it comes to the unknown, , consider assuming something different. As soon as you feel anger at the tailgater, annoyance at the grocery clerk, or sorry for yourself about the being-punished-by-God situation, check the thought behind the emotion.
Then, change the thought. The elegant thought about this quickie tip is that you don't know what you don't know, so.... why not "know" something empowering?
I know you're a smart cookie + can put together the huge impact this simple trick can have on your overall energetic bank account.
That's love currency right there.
You notice your boss in the back of meeting practically falling asleep during your big presentation.
Which of these will make your presentation more powerful?
a) "I wonder if my boss slept well last night"
b) "Maybe my boss is having trouble with her contacts"
c) "This must be a boring presentation"
d) "My boss knows I am rocking this and is letting her mind wander"
It doesn't matter which one you pick... but you can see how picking a, b, or d would impact your presentation more powerfully!
Practice choosing beliefs that delight.
You know what supports this practice? Getting someone to practice with you. Two friends fighting their old patterns of beliefs is more powerful than 1 person going it alone.
Why don't you invite a friend to practice this simple + radical mindset shift this week? Forward this blog along with your invitation to start an empowering mindset practice.
You deserve that love-driven energy in your life.
BONUS TIP: Keep a beliefs journal. Data shows that simply tracking a behavior you want to change, will impact the behavior in the desired direction. WOOT!